![]() Moonstone is another popular sleep crystal you can try out at home. Or that’s the idea anyway.Īngelite is also believed to help you recall your dreams too ( 2). By easing and feelings of anxiety or fear, this sleep crystal should ensure that sleep comes more easily. It is because of this belief that angelite is thought to trigger a rejuvenating sleep. This crystal is believed to exude a calming energy which, for some, can encourage a sense of inner peace. AngeliteĪngelite is a crystal that is known as the “Stone of Awareness”. It is thought that this feeds into your dreams, which in turn promotes a deeper sleep. In fact, many lighter sleepers claim to find amethyst more of a hindrance than a help where sleep is concerned.Īmethyst is believed to channel its healing energy to rid you of insomnia. But, many believe it can also help with sleep. Amethyst is a purple quartz stone that is believed to boost spiritual wisdom, provide protection and help with addiction. Why not make your own mind up about whether sleep crystals help or not? AmethystĪmethyst is widely regarded as the best crystal for sleep. But, here’s a handful of crystals you can try out at home if you like. Again, we’ll reiterate that there is no scientific evidence to back up these claims at present. There are many different types of crystals that are believed to help with sleep. ![]() Which crystals are said to help with sleep? Will sleep crystals work for you? Let’s find out. And many users do believe they actually improve their ability to fall asleep and get a better-quality night’s sleep too. So, while there isn’t currently any scientific evidence to support these claims, we thought it worthwhile to investigate further.įrom sleep crystals such as amethyst and angelite to more usual option you might not have heard of, there are many natural sleep-enhancing remedies around. Many people claim that there are various benefits to using sleep crystals. We look at the various benefits of using sleep crystals and salt lamps to aid sleep and whether they actually work.
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